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Rebalancing Your Roots

How Does It Work?

The 4-month program begins with an initial consultation and assessment where we discuss your current health concerns, review your health history, and identify what health goals you want to accomplish. You will then receive two functional health labs to complete at-home: the Hair Tissue Mineral Analysis Test and the Candida, Metabolic and Vitamins Test. I chose to add these two tests to the package, due to the amount of helpful information they provide, such as vitamin and mineral levels, heavy metal toxicity, gut health, mold, and much more. Based on your goals, I will also provide recommendations for any other at-home functional health lab tests that I believe will be helpful at finding the root-cause(s) to your health issues.

Once I have received the results of the lab testing, I will develop a customized protocol tailored to meet your specific needs. I use an integrative approach to whole-body health. This plan may include recommendations for lifestyle changes, stress management, dietary changes, supplements, and other therapies. Follow-up appointments are scheduled to monitor progress and make any necessary adjustments to the plan.

With functional health labs, we end the cycle of trial-and-error, by using the "test, don't guess" approach, to get to the root-cause of your health concerns. I work with you to rebalance your body, remove toxins, and replace deficiencies, ultimately allowing your body to heal itself and achieve optimal health.
Remember, just because something is common, does mean it is normal.

This will not only transform your body and lifestyle, but your mindset as well.

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What is Included?

In this 4-month program you will receive:

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  • Initial 60 to 90-minute virtual consultation call

  • 2 FREE functional health labs:

    • Minerals & Metals Test

    • Candida, Metabolic & Vitamins Test

  • Review of your lab test results with a comprehensive and personalized wellness plan

  • Nutrition guide

  • Total lifestyle transformation guide

  • Personalized nutritional supplement protocols

  • Monthly 40-minute follow-up calls

  • Bi-weekly email check-ins

  • Access to at-home functional health lab testing

  • Access to high-quality functional medicine grade supplements

4-Month Program Breakdown

We all know that real, long-lasting, results take time. One does not get well, or unwell, overnight, and that is why is this a 4-month long program, to help create lasting change. Through at-home functional lab testing, we use the "test, don't guess" approach to discovering the toxicities and deficiencies within your body that are causing you to feel this way. Together, we will create a personalized plan, tailored to meet your specific needs, to help rebalance your body and get you back to feeling your best!

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Month 1: The Initial Consult and Intake​

  • This is a 60 to 90-minute virtual consultation call to review your health questionnaire and go over your:

    • Lifestyle & internal/external stressors

    • Exercise & eating habits

    • Health concerns

    • Personal goals

  • You should have received the Minerals & Metals Test and the Candida, Metabolic & Vitamins Test at home by now. If you haven’t received them yet, they should be arriving soon. You must complete them and send them back to the lab before our next appointment.

  • Recommendations given for:

    • Any other at-home functional health labs I think will be beneficial to help find the root-cause(s), preventing you from achieving optimal wellness.

    • Preliminary detox ​

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Month 2: Review Lab Results & Receive Plan

  • 60 to 90-minute virtual consultation call to go over your lab test results

  • Personalized wellness plan made specifically for you, based on your test results and personal goals

  • Wellness plan includes education on how the body gets sick and how to heal it, from a natural approach

  • Recommendations given for:

    • Supplements

    • Eating plan

    • Protocols for any specific health issues

    • Lifestyle changes such as stress management, sleep, reducing toxins, etc.

 

Month 3: Follow-Up

  • 40-minute virtual consultation to check-in and make adjustments to your plan as needed

  • Assess progress towards your goals

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Month 4: Follow-Up & Transition

  • 40-minute virtual consultation to check-in and make adjustments to your plan as needed

  • Assess progress towards your goals

  • Discuss optional retesting

  • Learn how to maintain/transition/wean protocols

  • Discuss long-term plan based on what you still want to accomplish in your health and wellness journey

$350/month
for 4 months

Includes 2 FREE labs

Does not include the price of any supplements

Step One - FREE Consultation

After you fill out this brief questionnaire, join me for a free 15-minute discovery call so I can hear, in your words, what you are looking for and what your goals are. After this call, if I feel we are a good fit to work together, we will move forward and begin to find the root-cause to your health concerns and help you reach your health and wellness goals.
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