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Rebalancing Your Roots Program

What is Included?

We all know that real, long-lasting, results take time. One does not get well, or unwell, overnight and that is why this is a 3-month long program, to help create lasting change. Through at-home functional lab testing, we use the "test, don't guess" approach to discovering the toxicities and deficiencies within your body that are causing you to feel the way you are. Together, we will create a personalized plan, tailored to meet your specific needs, to help rebalance your body and get you back to feeling your best!

 

Includes 3 Appointments:

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  1. Initial Consultation: 45-minute virtual call to discuss your current health concerns, review your health history, and identify what health goals you want to accomplish. At the end of this appointment, I will provide you with recommendations on what labs I feel will benefit you most.

  2. Lab Review: A 60-90 minute consultation call to review the test results of the labs you completed (time depends on how many tests you complete). You will also receive a customized wellness protocol tailored to meet your specific needs, based on your lab results.

  3. Follow-Up: A 30-minute monthly follow-up call to review how you are feeling, monitor progress, go over your current wellness plan, and adjust your plan and supplement protocols as needed. Based on your goals, I will also provide further recommendations for any other at-home functional health lab tests that I believe will be helpful at finding the root-cause(s) to your health issues.

 

Also Includes:

 

  • Customized comprehensive wellness plan, based off your individual lab results. I use an integrative approach to whole-body health. This plan may include recommendations for lifestyle changes, stress management, dietary changes, supplements, and other therapies.

  • Nutrition guide

  • Root-Cause Integrative Health Wellness Guide to explain how your body gets sick and how to heal it

  • Personalized nutritional supplement protocols

  • Access to high-quality functional medicine grade supplements

  • Constant messaging access to me over those 3 months

  • Access to complete any re-testing after finishing protocols to rebalance your body​

 

If you would like to continue to work together after these 3 months, we can continue to do so on a month-by-month basis for $60/month and you can cancel at any time.

$349 total for the entire 3-month package

(Broken into 2 payments: $150 the 1st month and $199 the 2nd month)
Does not include the price of any labs or supplements
Follow-Up Monthly Appointments: $60/month and you can cancel at any time
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3-Month Program Breakdown

Month 1: The Initial Consult and Intake​

  • This is a 45-minute virtual consultation call to review your health questionnaire and go over your:

    • Lifestyle & internal/external stressors

    • Exercise & eating habits

    • Health concerns

    • Personal goals

  • Recommendations given for:

    • At-home functional health labs I think will be beneficial to help find the root-cause(s), preventing you from achieving optimal wellness.

    • Preliminary liver detox ​

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Month 2: Review Lab Results & Receive Plan

  • 60 to 90-minute virtual consultation call to go over your lab test results (time depends on how many tests you complete)

  • Personalized wellness plan made specifically for you, based on your test results and personal goals

  • Wellness plan includes education on how the body gets sick and how to heal it, from a natural approach

  • Recommendations given for:

    • Supplements

    • Eating plan

    • Protocols for any specific health issues

    • Lifestyle changes such as stress management, sleep, reducing toxins, etc.

 

Month 3: Follow-Up

  • 30-minute virtual consultation to check-in and make adjustments to your plan, as needed

  • Assess progress towards your goals​

  • Discuss optional re-testing

  • Learn how to maintain/transition/wean protocols

  • Discuss long-term plan based on what you still want to accomplish in your health and wellness journey

Step One - FREE Consultation

After you fill out this brief questionnaire, join me for a free 15-minute discovery call so I can hear, in your words, what you are looking for and what your goals are. After this call, if I feel we are a good fit to work together, we will move forward and begin to find the root-cause to your health concerns and help you reach your health and wellness goals.
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